Satyas dancetherapy for pregnant woman – dancetherapy

Preamble Dancetherapy movement set to music pleases and calms the nerves and she enjoys the workout because she get involved in the dance – a choreographed story. Dance designed for pregnant is an interaction between Yeshodha (symbol of mother and beautiful Krishna.. for butter. The visual effect of dance inspires emotion and reduces stress. Objectives A pregnanat woman need exercise to keep her body and limbs supple and agile and to release tension and make all the stages of pregnanacy and labour easy. Method: For easy movement of bowels, uterus abdomen area ,dance steps are takeout of age old domestic chores t…