Impact of high protein ultra-processed foods on energy and macronutrient balance
Hägele, F.A.; Koop, J.; Grübbel, J.; Herpich, C.; Müller, M.J.; Norman, K.; Bosy-Westphal, A. · Aktuelle Ernährungsmedizin · 2024 · Heft 3 · S. 1 bis 1
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Zusammenfassung
Introduction: Increased consumption of ultra-processed foods (UPF) was associated with dietary protein dilution and a rise in total energy intake. Increasing the protein content of UPF may therefore be an important strategy to prevent energy overconsumption and obesity. Methods: In a single-blind, cross-over study, 24 young and healthy adults (25.7±3.4 y, BMI: 24.2±2.4 kg/m2) were randomized to receive for 54 h either a high-protein UPF diet (HP, 30% protein) or normal-protein UPF diet (NP, 13% protein) followed by the alternate diet. Meals were matched for calories, fat, fiber and texture and consumed ad libitu…