The impact of different types of aerobic exercise on energy intake and compensation immediately after endurance training
Renner, J.; Koehler, K.; Höchsmann, C. · Aktuelle Ernährungsmedizin · 2023 · Heft 3 · S. 1 bis 1
Bibliografische Angaben
Zusammenfassung
Introduction Energy intake (EI) following exercise is highly individual, resulting in compensatory eating in some individuals. Cycling and running differ in their requirements, so a one-by-one transformation is uncertain. The purpose of the study was to assess the impact of different types of aerobic exercise on post-exercise EI and compensatory EI. In addition, associations between biological and behavioural characteristics were assessed to EI. Material and Methods In a randomized crossover study, 8 healthy participants (24 ± 2 years, 21.3 ± 1.4 kg/m2; 62.5 % male) completed three ad libitum test meals followin…