Exploring Physical Activity and Fitness of Older Adults in Swiss Residential Care Facilities

Introduction Demographic changes in Switzerland present challenges for the healthcare system as older adults in residential care facilities (RCFs) often experience marked physical and cognitive decline, resulting in increased dependency and healthcare costs. Regular physical activity (PA) is crucial for maintaining function, reducing chronic disease impact, and supporting independence. Data on PA and fitness among older adults in Swiss RCFs are limited. This study aims to (a) gain insight into PA and fitness in this population and (b) identify factors associated with their PA behavior. Methods This exploratory a…